Gluten probably won’t kill you and a gluten-free diet probably won’t either

Gluten-free diets are all the rage. I mean, if your yogurt label says ‘gluten-free’ then gluten must be bad right? But wait, what about those recent headlines claiming there’s arsenic in gluten-free foods? Is it safe to eat literally anything? If you feel this way trying to navigate nutrition advice, you’re not alone. According to … Continue reading Gluten probably won’t kill you and a gluten-free diet probably won’t either